Sunday, May 5, 2013

Basil Chicken Meatball - italian style

Mix together minced chicken, chopped up basils, a little soya sauce and an egg. Roll into balls (rather large balls) and lay them out.

Fry them in heated oil till sides are golden brown. Afterwards, lay them out on a oven safe dish.

Pour out two cans of chopped tomatoes into a pot. Add garlic and chopped up basils, and salt to taste. Add one meatball to this all let this sit on low heat for a while, about 1 or 2 hours.

Spoon out ragu on top of meat balls. Top with cheese (gouda or parmesan) and bake on 175 C for 30 mins before serving.

Suggested side: Whole wheat lime chili spaghetti.

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